Services
Individual Training
Mon - Sun
By Appointment
Sport-Specific or Fitness Based (All Ages)
One-on-one sessions to improve overall fitness and endurance to achieve wellness goals OR sport-specific training sessions to develop necessary skills for athletic competition.
Pricing
5 Sessions/Month:
$209/Month with 1 year membership
OR
$250/Month as Month-to-Month
12 Sessions/Month:
$549/Month with 1 year membership
OR
$600/Month as Month-to-Month
Click “Sign Up” to get started!
Recovery Sessions
Coming Soon.
Strength & Cardio Circuit
Mon, Wed, Fri
1pm - 1:45pm
Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks
Small Group Training
Small group sessions of 3-8 kids designed to focus on the fundamentals of athletic development.
Developmental Group (Ages 7-12)
Mon - Thur
4:30 - 5:45 PM
Sat, Sun
11:00 - 12:15
Competitive Group (Ages 13+)
Mon - Thur
6 - 7:15 or 7:30 - 8:45 PM
Sat, Sun
12:30 - 1:45 or 2 - 3:15
Pricing
12 Sessions/Month:
$349/Month with 1 Year Membership
OR
$400/Month as Month-to-Month
Sat
10am - 11am
Sun
11am - 12pm
This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.