Welcome

Here at PSP, we work to build a strong foundation of strength, speed, and agility in each youth athlete, while also growing confidence in movement and self-efficacy. My name is Jahmahl Pardner, or Coach Yo, and I’m the owner of PSP. I’m a former professional football and D1 athlete from Rochester, NY. I now utilize what I’ve learned to help young and aspiring athletes here at PSP and as a Basketball and Track coach at Pulaski in Bucktown, Chicago. My partner and wife, Morgan, is a Health Research Scientist and ACSM Group Exercise Instructor, who has a B.S. and M.S. is Health and Exercise Science, and a MPH in Epidemiology. Head to our Classes page to see our offerings.

Hope to see you soon!

Location

1852 N Milwaukee Ave

Chicago, IL 60647